TAMING THE EMOTIONAL ROLLERCOASTER: MENOPAUSE MOOD SWINGS

Menopause can be a challenging time for women. One of the most common effects is mood swings. These swings can be drastic, leaving you feeling giddy one minute and depressed the next. It's important to remember that these feelings are normal and don't your fault. Your body is undergoing major hormonal changes, which can certainly impact your mo